I recently joined a discussion about finding motivation to exercise/workout. I have to say, this is something that has been a complete evolution for me.
In my 20's (aka my single years), my motivation was wanting to look good. Healthy? Puh. Who cares? I'm 24! I'm gonna live for-ev-ah!! Occasionally there would be a special day (mostly one that required me squeezing into an unflattering bridesmaid's dress - I own approximately 371 of them) and I would step up my efforts. I never, ever ran. I walked a lot. I learned to ski. I went caveing - which was SO much fun and one of the things I miss and hope to some day introduce to my munchkins .I became a Kathy Smith aerobic video junkie.
Then I joined a gym. I made half-hearted attempts at weight training but that was extremely intimidating. Oh.my.word. I would mostly use the stairmaster. There was one extremely thin, young(er), beautiful woman who would get on next to me and go approximately 17 times faster. I nicknamed her "Ginger Spice" (she had red hair and the Spice Girls were popular)(yes, I'm old).
Then I met my husband. He worked out a lot. He decided one year to do the Body-for-Life program and told me, "There is NO WAY you could do this!" Did I mention how much I HATE to be told that I "can't" do something? Yeah. I did the 12 week program. Twice. Never varied and followed it exactly. That was, at the time, the best shape I had ever been in.
Then we had kids and my motivation was "don't get fat". It was a hard place to be because I knew we had every intention of having more babies after the first 3 so working my hiney off to get back to my pre-baby weight was, to me, a bit pointless. But. I did it. Every time. It was really difficult after the first baby (and 54 pounds of pregnancy weight) but each time it got easier (probably because I gained less with each baby).
Now, my motivation has a name. Actually, it has 4 names - Oldest Boy, Youngest Boy, Baby Girl, and Little One. I want my boys to know that women can be strong and still be pretty. I want my girls to know that strong IS pretty. They all think that moms run. For fun. For PR's. For charity. They run. I can't wait until next year. They (well, the boys at least) want to run a 5K with me! Now if I could just convince Mr. MOTH that he should do it, too!! Maybe I should just tell him he "can't"...

2 comments:
Great picture! I would love to say that I have lots of motivation to exercise, but alas, I do not! Have a great weekend!
I am a runner too. And it is important to get the kids involved. My daughter zoned I do a mother/ daughter 5k every year. Our family did a 5k at Disney this year. Some times my son rides his scooter as I run down to our gym. Whenever exercising with them, I let them set the pace. Looks like you are off to a great start.
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